Prices 2022

Wonness Wellness Personal Training-services (the prices include 24% VAT)

 

Wonness Wellness Start: 199€

·        Start meeting 60-90min 

·        Firstbeat Life analysis (stress, recovery, sleep and physical activity)

·        1x training program

·        1x coaching session

 

Wonness Wellness Personal training 6 months: 281€/month

·        Training program (exercise, nutrition)

·        Firstbeat Life analysis (stress, recovery, sleep and physical activity)

·        27x coaching sessions

 

Wonness Wellness Small group coaching 3 months: 179€/kk

·        Training program for the small group

·        Firstbeat Life analysis (stress, recovery, sleep and physical activity)

·        10x Small group coaching sessions

·        The next group starts on september 6, 2023.

 

Wonness Wellness Dietary advice: 149€

·        two meetings, in person or online

·        interview (60 min)

·        introduction to the individual nutritional program (60 min)

 

Caring conversations 60min: 60€

 

Fitness tests

 

UKKs fitness walk test, including interpretation of the results and short exercise tips on continued practice: 20 €

 

Muscle fitness and agility
test including interpretation of the results and short exercise tips on
continued practice: 20 €

 

Group Training sessions and courses

 

Basic price 60,50 €/ 45-60 minute session
Larger units according to a separate offer. Possible fee for rent is added. 

The price include 10%VAT

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Treatments

 

Reiki 45 min 50 €
Gua Sha 45 min 50 € 
Intialainen päähieronta 45 min 50 €

NAT Trigger Point Therapy 75 €/60 min 

10 x NAT Trigger Point Therapy (hoito ja harjoittelut) 700 €

 

A mileage allowance is added to the price for home visits.  

 

WSC Personal Training-services

 

Personal Training services are based on the clients’ own wishes. WSC Membership is now included for those who buy PT packages.

 

 Personal Training Services for WSC clients 89€/ 60 minute session.

 

For more information and prices, please see Wasa Sports Club’s web page. Link: WSC Personal Training

 

Wasamove Personal Training-services

 

Execise programs, dietary advice, packages for 3 or 6 months.

 

Personal Training Services for Wasamove customers 70 €/ 60 minute session.

 

Please see Wasamove’s web page for more information and prices
(in Finnish).Link: Wasamove/Yvonne